Tuesdays & Thursdays
7:00 – 8:00 a.m.
 St. James Foyer

Experience a practice that is gentle and restorative, centering and balancing, strengthening and lengthening.  Classes will include a centering theme, and instruction in breathing, meditation, and basic yoga postures and movements appropriate for men and women of all ages and levels.  You will leave feeling relaxed, rejuvenated and ready.  Whether a fresh beginner or a seasoned practitioner, meet us in the foyer and begin your day from the stillness inside.   

Classes will continue Tuesday and Thursday mornings from 7:00-8:00 a.m. through the end of May (May 30). They will resume August 6th. Purchase an eight-class pass for $50, or drop-in for $8. Classes purchased before the summer break will carry forward into the fall. No experience is necessary, and you can begin anytime. Your peace awaits you!

Victoria Chance

Victoria Chance has a master's degree in contemplative education and is also a nationally certified yoga teacher with 18 years experience teaching yoga and meditation. She previously taught Harmony Yoga in the Parish Life Center at St. James for 10 years. Victoria is co-founder of the nonprofit My Neighbor's Voice and has been a member of St. James Parish for 28 years. ​

Ileana Shaner

Ileana Shaner is a classical pianist, martial artist, and yoga practitioner. Her desire for personal growth, performance improvement, and mind body oneness development led her to the Japanese martial art of Ki Aikido and yoga. With over 25 years experience teaching breathing and meditation, Ileana is a 5th degree black belt in Ki Aikido and Registered Yoga Teacher 200. She has been teaching yoga to groups and individuals for the past four years. Ileana is a member of the St. James Vestry, and has been a member of St. James for 16 years.